By Larry Hodges

A workbook that provides a innovative fifteen-step application for studying the elemental talents and ideas of desk tennis, with illustrations, task sheets, and dialogue of kit and warm-up exercises.

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Try to use the different serves you have learned in this step for each turn. Success Goal = Knock off all Your Score = 7. (#) the cups first at least times knocked all once the cups off first Backhand-Forehand Game Play an 11-point game with these rules: Server always serves backspin forehand or backhand to partner's backhand. Partner returns with a backhand drive to server's backhand. Rally continues, backhand to backhand, until one player suddenly goes down the line to the opponent's forehand.

Concentrate on getting good backspin and keeping the ball low. Repeat with backhand backspin serves. This drill should help you learn how to perform forehand and backhand backspin serves to all parts of the table with confidence. Success Goal = 30 consecutive forehand backspin serves and 30 consecutive backhand backspin serves Your Score = (#) consecutive forehand backspin serves (#) consecutive backhand backspin serves 44 Table Tennis: Steps to Success 3. Service Accuracy Put a small target on the table, such as the lid to a jar or a broken ball.

Make sure your first bounce isn't so close to the net that 3. Your serve goes 4. You miss the ball off the table. entirely. it can't rise. 3. Either you're serving too fast or your serve is bouncing too high. The ball doesn't have a chance to drop on the other side. 4. Keep your eye on the ball. Toss the ball slightly higher so you have more time to watch it and time your contact. 5. You're not generating enough spin. 5. Make sure to graze the ball. Generate racket speed with loose muscles, longer backswing, and wrist.

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