By ErleMontaigue
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40) This posture is usually called, incorrectly, “push”. However, the character for this posture indicates to ‘press’. As you begin to bring your weight forward, your waist will turn slightly to the left and your right palm will begin to become yang as your left becomes yin. Your right elbow squeezes inwards as your right palm turns in an arc clockwise to attack. Just before the completion of the movement, your waist will turn back to the right bringing your left palm yang exactly the opposite of what your right palm just did.
Allow your computer (brain) to do all the work for you and you can achieve anything. It takes many years to achieve a Chapter One: Taijiquan: Page 34 high level of Taijiquan but on the way you will come across wondrous things and lessons in life; you must invest in loss. Balance in Taijiquan Photo number 19 Without true balance your Qi will never be able to be used to heal others or in the self-defence area. Balance is the singularly most important aspect of your Taijiquan training. Once you have established ‘balance’ and more importantly, understood it, your training will do for you what it is supposed to do.
2/. There will be very little physical movement. Remember, that when you practise alone, you only have yourself to impress, no one is watching, so you do not have to ‘show’ that you are doing Taijiquan. Once you ‘get into the cog’ of Taijiquan, the movements will really become small and you will simply not wish to do big postures with a lot of movement. You will be forced to do smaller movements. Chapter One: Taijiquan: Page 48 When we first begin training in Taijiquan, the physical movements are all that we are concerned with.