By Scott Baker

This booklet is set kung fu, in particular the Wing Chun process of kung fu. much more in particular, it really is in regards to the frequently mystical or secretive inner Chi-kung talents of Wing Chun kung fu. it really is written in particular to people who presently perform Wing Chun, or have an invested curiosity in Wing Chun kung fu in particular. Kung fu is a time period that has turn into synonymous with Martial Arts in either the West and the East. Even in mainland China at the present time the martial arts are noted usually as gung fu (Mandarin pronunciation). initially the time period kung fu used to be used to consult any ability or skill that have been built via chronic attempt over the years. This realizing is beneficial to those that have selected to embark at the existence trip of studying a martial paintings. now not all structures of wrestle are as tough to benefit as others, yet then now not all are as powerful as others are both. Wing Chun Kung Fu is without doubt one of the so much awesome, powerful martial platforms on hand. while Wing Chun is practiced absolutely, with its secretive starting place of deep power abilities intact, then it actually turns into a method of abilities that require specific and diligent attempt through the years to grasp. it really is actually a kung fu approach within the literal which means of the word, in addition to the trendy that means.

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Additional resources for Chi Kung in Wing Chun Kung Fu

Sample text

3. Soft, Internal Kicking Power The power of Wing Chun kicks come from the correct releasing of chi through the limb, just as the power of the hand strikes use the release of energy through the hand to damage the opponent internally. It would be incongruent for Wing Chun to emphasis soft-relaxed motions with the hands and arm strikes, but then employ hard, tense motions with the legs and feet! That does not make sense, and does not work. As an internal system the whole of Wing Chun is soft and filled with energy.

You should start this by dissolving the gates at the shoulder and neck bone. Although you will often feel the energy all around your arm and hand, it is important to focus your intent to drawing it through the inside of your bones. The bone marrow washing requires a deep attention and intending ability. will be on the hand, the flow of chi down the marrow in the forearm bones, and the accumulating pool of chi at the elbow, while still maintaining the deep energy root. You should also start attending to the vibration in your body.

Here Wing Chun is different from Copyright  Scott Baker 2000 45 4. Kicking Targets him from the important rooting energy skills that give stability and power to the rest of his art. A tense Wing Chun kicker essential stops doing Wing Chun when he kicks. He is employing two completely different systems of attacking and generating power. In doing so he will use neither of them fully or effectively. To release energy through the kick you employ the same intending feeling you use when stepping. Throwing the “energy ball” down the leg and into the foot as you kick.

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